Books

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THE PROGRAM YOU’VE BEEN WAITING FOR IS FINALLY HERE! 

Pre-order my new book The-30 Second Body TODAY and I’ll give you 3 workout videos from my insanely popular WaveShape program, absolutely free!

Get a jump-start on your fitness with WaveShape (on me!) and then dive in head-first as soon as my book hits your mailbox! 

This is very simple.

STEP 1) Order from either link below.

STEP 2) Email your confirmation (that’s the email receipt the retailer sends you after you’ve ordered) to preorder@the30secondbody.com. 

STEP 3) Receive your FREE WaveShape videos!

                                                                                                                           Amazon: http://amzn.to/1kRb1fk   
                                                                                                                          Barnes & Noble: http://bit.ly/1p7XPE7 
                                                                                                                          iBooks: http://bit.ly/14Eatax       
                                                                                                                          Indiebound: http://bit.ly/1ynsyV6                    

 

WHAT’S IN THE BOOK? 

The key to your best body and life!  I wrote the book in 3 “parts” instead of a series of unnecessarily long chapters, diving right into the good stuff to give you an immediately actionable plan to lose weight, tone up and live your best life, fast!

• PART I: Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just a sweet embrace of healthy whole foods.

• PART II: Train Dirty: Using compound movements, progress overload, and high-intensity 30-second interval training, Rosante’s exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment.

• PART III: Live Hard: Strengthen the single most important muscle in your body: your mind. You’ll learn how “Lottery Mindset Marketing” has conditioned you to fail in your weight-loss goals—and how to overcome it.

Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, The 30-Second Body is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life!

What are you waiting for? Order now, email us your receipt and dive into my WaveShape workout to tide you over until the book arrives!

 

THE 30-SECOND BODY IS RIGHT FOR YOU IF YOU:  Adam Rosante SELF

  • Don’t have a lot of time to workout.
  • Want to save thousands of dollars every year by ditching your gym membership.
  • Want to get in the best shape of your life, incredibly fast.
  • Are confused, frustrated or have been let down by traditional diets.
  • Want your workouts to feel less like “work” and more like fun!
  • Want boundless energy to tackle every area of your life.